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Eliza Lucia Mancilla, Intern

UCLI Spring Social – Mindful Wellness in Practice

By News

On Thursday, March 5th, the Utah Center for Legal Inclusion, in partnership with All Rise Utah, hosted a mindful law event at the Salt Mine Productive Workspace in Sandy, Utah. The event brought together legal professionals and law students participating in the Utah Law Student Mentoring program and judicial mentoring program, and focused on topics such as mental health and well-being in the workplace. Additionally, guests were able to practice contributing to a more sustainable culture within the legal profession.

The evening began with guests checking in and immediately engaging in interactive icebreaker activities designed to encourage conversation. Judicial officers and students were able to become connected while participating in activities like ‘get-to-know-you’ bingo, where they moved around the room meeting others to complete prompts and learn about each other’s experiences. This created a natural way for guests to come together, share insights, and build greater community in a warm, welcoming atmosphere before the program began.

Judge Dianna Gibson, head of the All Rise Utah kicked off the event by sharing a few personal remarks and formally introducing the guest speakers. Representatives from All Rise Utah and UCLI were also present and warmly thanked the speakers, sponsors, and attendees for joining the conversation around mental health and sustainability in the legal profession.

Attendees then had the privilege of hearing from two guest speakers: Justice Paige Petersen of the Utah Supreme Court and Dr. Abigail Scoma, BYU Law Health and Wellness Counselor. Both of their speeches centered on mental health in law school, the culture of the legal profession, and the importance of redefining success in ways that prioritize personal well-being.

Justice Petersen began by sharing reflections from her career and discussing the importance of resilience and balance while preparing for a legal career. She spoke about the necessity of finding passion projects within the law in order to establish true commitment to their craft, and shared how that dedication will inspire true excellence in the field. She concluded by encouraging guests to prioritize well-being and happiness within their careers. 

Following Justice Petersen’s remarks, Abigail Scoma continued the conversation by discussing practical strategies for maintaining mental health while navigating law school and legal careers. Her presentation, Wellbeing: Awareness, Acceptance, and Action also touched on self-regulating practices she currently shares with the law students she counsels. Her remarks encouraged judicial officers and law students alike to think critically about how they define success and to consider approaches that allow for sustainability and personal fulfillment within the profession. She concluded by reminding the audience to envision themselves living the best sustainable careers possible. 

Following the keynote speakers, guests were encouraged to ask thoughtful questions to Justice Peterson and Dr. Scoma. Participants started conversations around navigating the challenges of a legal education, maintaining professional boundaries, and overcoming roadblocks to personal wellness. This began a myriad of discussions as different guests weighed in on the topics addressed. 

The evening concluded with informal networking as attendees continued conversations with professionals and other guests. Many law students and pre-law students were able to connect with peers and mentors in the legal community because of this amazing event! 

UCLI and All Rise Utah are grateful to everyone who joined the event and contributed to this evening centered around mental health and wellness within the legal profession. We would like to sincerely express our gratitude to Justice Peterson and Dr. Scoma for their time and talents as they shared their valuable experiences with us. Events like these contribute to the success and prosperity experienced by all those who participate in the Utah legal community while encouraging thoughtful dialogue about how the legal field can continue to evolve in supportive and sustainable ways. Finally, we would also like to thank and recognize the Foundation of the Federal Bar Association. It is through their valuable support and sponsorship that the Utah Law Student Mentoring program is possible. Events like these are also possible because of their continued support. 

Participants gather at the conclusion of the 2026 UCLI Spring Social.

 

Following Dr. Scoma’s remarks, guests were encouraged to ask questions and continue the conversation of wellness in legal practice.

 

Attendees network with each other following the closing remarks of the guest speakers.